Are you new to Tai Chi? Have you wanted or tried joining an established group, like the library's Advanced Tai Chi, but wanted more of an overview? Join Manchester local Susan Halpern, as she guides the group through the Sun Style Form step by step. The Sun Style Form employs a more upright stance with small arm movements and short steps. The forms demand attention and stimulate good balance, attention, and stress reduction. 

This series is 3 months long and is not a drop in. Join for the whole series as instruction will build upon itself. Register by 9/18. Your information will be shared with the library and the Tai Chi instructor and will only be used for the purpose of coordinating the Tai Chi program.

Please email mwillwerth@manchesterpl.org or call the library at 978-526-7711 if you have any questions or want to be on the list for the next Intro session.