Manchester local Susan Halpern will continue her weekly Tai Chi class for ages 18 and older from 9:45 -10:45 AM on Wednesdays. The class will focus on the Sun style which employs a more upright stance with small arm movements and short steps. The forms demand attention and stimulate good balance, attention, and stress reduction.

Please complete the Safety Release Registration Form before joining. Your information will be shared with the library and the Tai Chi instructor and will only be used for the purpose of coordinating the Tai Chi program.

When the weather is good the class will be held on the Manchester Library's front side lawn. In the event of inclement weather the class will move to the Manchester Community Center at Harbor's Point, 40 Beach Street in Manchester. Susan will update by email those who have completed the Safety Release Registration Form above. Please email mwillwerth@manchesterpl.org or call the library at 978-526-7711 if you have any questions.